Posts Tagged ‘part’

Ten Guidelines >From God

April 17th, 2010

Effective Immediately, please be aware that there are changes YOU need to make in YOUR life. These changes need to be completed in order that I may fulfill My promises to you to grant you peace, joy and happiness in this life. I apologize for any inconvenience, but after all that I am doing, this seems very little to ask of you. Please, follow these 10 guidelines

1. QUIT WORRYING:
Life has dealt you a blow and all you do is sit and worry. Have you forgotten that I am here to take all your burdens and carry them for you?
Or do you just enjoy fretting over every little thing that comes your way?

2. PUT IT ON THE LIST:
Something needs done or taken care of. Put it on the list. No, not YOUR list. Put it on MY to-do-list. Let ME be the one to take care of the problem. I can’t help you until you turn it over to Me. And although My to-do-list is long, I am after all… God. I can take care of anything you put into My hands. In fact, if the truth were ever really known, I take care of a lot of things for you that you never even realize.

3. TRUST ME: Once you’ve given your burdens to Me, quit trying to take them back. Trust in Me. Have the faith that I will take care of all your needs, your problems and your trials.
Problems with the kids? Put them on My list.
Problem with finances? Put it on My list.
Problems with your emotional roller coaster? For My sake, put it on My list. I want to
help you. All you have to do is ask. » Read more: Ten Guidelines >From God

VN:F [1.9.3_1094]
Rating: 0.0/10 (0 votes cast)
VN:F [1.9.3_1094]
Rating: 0 (from 0 votes)

No comments »

Posted in Good Morning

Tags:

Anti-Cancer Diet

December 4th, 2009

Garlic

Several large studies have found that those who eat more garlic are less likely to develop various kinds of cancer, especially in digestive organs such as the esophagus, stomach, and colon. Ingredients in the pungent bulbs may keep cancer-causing substances in your body from working, or they may keep cancer cells from multiplying. Experts dont know how much you need to eat to prevent cancer, but a clove a day may be helpful.

Several large studies have found that those who eat more garlic are less likely to develop various kinds of cancer, especially in digestive organs such as the esophagus, stomach, and colon. Ingredients in the pungent bulbs may keep cancer-causing substances in your body from working, or they may keep cancer cells from multiplying. Experts don't know how much you need to eat to prevent cancer, but a clove a day may be helpful.

Berries

As a tasty treat, berries are hard to beat. But their juicy goodness also may make them one of the foods to fight cancer. Berries contain particularly powerful antioxidants, meaning they can halt a naturally occurring process in the body that creates free radicals that can damage your cells. Compounds in berries may also help keep cancers from growing or spreading. So, as part of your anti-cancer diet, pick up a handful of blueberries, blackberries, strawberries, or any other favorite berries today.

As a tasty treat, berries are hard to beat. But their juicy goodness also may make them one of the foods to fight cancer. Berries contain particularly powerful antioxidants, meaning they can halt a naturally occurring process in the body that creates free radicals that can damage your cells. Compounds in berries may also help keep cancers from growing or spreading. So, as part of your anti-cancer diet, pick up a handful of blueberries, blackberries, strawberries, or any other favorite berries today.

Tomatoes

Some research has found that eating tomatoes may help protect men from prostate cancer. The juicy red orbs can help guard the DNA in your cells from damage that can lead to cancer. Tomatoes contain a particularly high concentration of an effective antioxidant called lycopene. Your body may absorb lycopene better from processed tomato foods such as sauce, which means that whole-wheat pasta with marinara sauce could be a delicious way to help lower your risk of this disease.

Some research has found that eating tomatoes may help protect men from prostate cancer. The juicy red orbs can help guard the DNA in your cells from damage that can lead to cancer. Tomatoes contain a particularly high concentration of an effective antioxidant called lycopene. Your body may absorb lycopene better from processed tomato foods such as sauce, which means that whole-wheat pasta with marinara sauce could be a delicious way to help lower your risk of this disease.

» Read more: Anti-Cancer Diet

VN:F [1.9.3_1094]
Rating: 0.0/10 (0 votes cast)
VN:F [1.9.3_1094]
Rating: 0 (from 0 votes)

7 comments »

Posted in health

Tags:

CUCUMBER is the solution for everything

December 3rd, 2009

This information was in The New York Times several weeks ago as part of their “Spotlight on the Home” series that highlighted creative and fanciful ways to solve common problems.

  1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.
  2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B Vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.
  3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.
  4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminium to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.
  5. Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the photochemical in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!! » Read more: CUCUMBER is the solution for everything
VN:F [1.9.3_1094]
Rating: 0.0/10 (0 votes cast)
VN:F [1.9.3_1094]
Rating: 0 (from 0 votes)

12 comments »

Posted in health

Tags:

Onam Significance

September 2nd, 2009

Onam is the biggest and the most important festival of the state of Kerala. It is celebrated as a harvest festival and is celebrated with joy and enthusiasm all over the state by people of all communities. The best part of the festival is thae it is a secular festival so people from different communities and religion can take part in it. According to a popular legend, the festival is celebrated to welcome King Mahabali, whose spirit is said to visit Kerala at the time of Onam. Onam is celebrated in the beginning of the month of Chingam, the first month of Malayalam Calendar (Kollavarsham). This corresponds with the month of August-September according to Gregorian calendar. It is a ten day festival. The first day is called Atham and tenth day, Thiruonam are most important of all. Popularity and presentation of rich culture of the state during the carnival made Onam the National Festival of Kerala in 1961. Elaborate feasts, folk songs, elegant dances, energetic games, elephants, boats and flowers all are a part of the dynamic festival called Onam.

The festival portrays the rich cultural heritage therefore it signifies the rich heritage of India. Rich cultural heritage of Kerala comes out in its best form and spirit during the ten day long festival. It is indeed a treat to be a part of the grand carnival. People of Kerala make elaborate preparations to celebrate it in the best possible manner. The most impressive part of Onam celebration is the grand feast called Onasadya, prepared on Thiruonam. It is a nine course meal consisting of 11 to 13 essential dishes. Onasadya is served on banana leaves and people sit on a mat laid on the floor to have the meal. It showcase the unity among people. Another enchanting feature of Onam is Vallamkali, the Snake Boat Race, held on the river Pampa. It is a colourful sight to watch the decorated boat oared by hundreds of boatmen amidst chanting of songs and cheering by spectators.There is also a tradition to play games, collectively called Onakalikal, on Onam. Folk performances like Kummatti kali and Pulikali add to the zest of celebrations. If we try to find out the meaning and significance behind its celebration we will see that according to legends it is this visit of Mahabali that is celebrated as Onam every year. People make all efforts to celebrate the festival in a grand way and impress upon their dear King that they are happy and wish him well.

VN:F [1.9.3_1094]
Rating: 0.0/10 (0 votes cast)
VN:F [1.9.3_1094]
Rating: 0 (from 0 votes)

1 comment »

Posted in Onam

Tags:

Onam Rituals

September 2nd, 2009

Onam is the biggest and the most important festival of Kerala. People really have fun during this time. Festivities of Onam continue for ten long days. Of all these days, most important ones are the first day, Atham and the last or tenth day, Thiru Onam. Religious and traditional people of Kerala sincerely follow all the customs and traditions set by their ancestors. A number of cultural programes, dances, songs and feasts mark the festival. There are various rituals associated with the celebration of the first day, Atham. The day is regarded holy and auspicious by the people of Kerala. People take early bath on the day and offer prayers in the local temple. The important event of the day is the making of Pookkallam or the flower carpet starts from this day. Attha Poo is prepared in the front courtyard by girls of the house to welcome the spirit of King Mahabali in whose honor Onam is celebrated. Boys play a supporting role and help in gathering flowers. In the following days, more flowers are added to Pookalam. As a result Pookalam turns out to be of massive size on the final day.

Another important day is the Thiru Onam. Preparations for the Thiru Onam start in a big way and everybody gets engaged to mark the festival in their own way. Everybody cleans their house to give a festive look to their house. There is also a set breakfast consisting of steamed bananas and fried pappadam (pappad). This remains the same till the day of Thiru Onam. A swing is also slung on a high branch of a tree. It is decorated with flowers and the youngsters take great delight in swinging and singing, that goes simultaneously. Thiru Onam is a big day. The best part of the festival is that it is a secular festival so people from all community and religion can take part. There are various morning rituals. People wake up early as 4 a.m. on the day of Onam. Day begins with cleaning of the house. In the earlier days, front courtyards were smeared with cow dungs. The custom is still followed in villages, where the houses are not cemented. Onasadya is the most important and elaborate lunch after completing the morning rituals; it is time for the family to get ready for the grand meal called Onasadya. The biggest and most prominent place in the house is selected to lay the meal which is traditionally served in a row on a mat laid on the floor.

VN:F [1.9.3_1094]
Rating: 0.0/10 (0 votes cast)
VN:F [1.9.3_1094]
Rating: +1 (from 1 vote)
Related Posts with Thumbnails

2 comments »

Posted in Onam

Tags: